This is a little story about what not to do to get a bigger butt. I am a person that likes to keep fit, so I go to the gym 5 to 6 times a week. You meet all kinds of people in the gym and it’s sad to say, but a lot of them have no clue what they’re doing. I’m no fitness professional, but I read and practice enough to be quite knowledgeable about the subject. Some time ago, while walking on a treadmill, I struck up a conversation with the person on the treadmill next to mine. She was a 28 year old African American woman, good looking and slim overall, but with somewhat of a pot belly. Read the rest of this entry